Judo in Nashville
Judo is the art of the throw. Where Jiu Jitsu shines on the ground, Judo teaches you how to control an opponent on your feet: breaking their balance, gripping with purpose, and taking them down safely and decisively.
Judo runs deep at Legion East Nashville. Our Head Instructor, Douglas Cook, started training Judo and Jiu Jitsu together in 2011, and the two arts have shaped how we coach ever since.
What You'll Learn
- Breakfalls: How to fall safely, the first skill every judoka learns.
- Grip fighting: Controlling the Gi to set up your attacks and shut down your opponent's.
- Throws and takedowns: Foundational techniques that use leverage and timing instead of strength.
- Transitions: Moving from a throw straight into control on the ground.
The Perfect Complement to Jiu Jitsu
Most grappling matches, and most real-world altercations, start standing. Judo fills that gap. Our members who train both Judo and Jiu Jitsu become more complete grapplers, comfortable wherever the fight goes.
New to martial arts? No problem. Classes are welcoming to every experience level. Check the schedule for current class times.
Why Choose Judo?
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Free Trial Class
- Try a class on us
- No experience needed
- Meet our coaches and team
What Our Clients Say
"Legion provides top notch jiu-jitsu instruction and a warm, welcoming atmosphere! Highly recommend for beginners and advanced rollers alike."
Zack Henderson
"I can't speak highly enough about Legion. All the coaches are very friendly and welcoming. Great environment to learn with a bunch of cool people. The new space on Gallatin Rd. is excellent."
Darrick O'Dell
"Outstanding place to learn the art of BJJ. The gym promotes practicing safely but effectively and keeps egos out of the room. Everyone is incredibly welcoming and wants to help and see you do succeed. Highly recommend Legion to all experience levels and backgrounds who are interested in trying BJJ or looking for a new gym."
Cameron B
Your First Class Is Free
Kids, teens, and adults welcome at our Gallatin Pike gym. No experience needed.
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