Ryan Cowley

Jiu-Jitsu Instructor | Blue Belt

Ryan Cowley, Jiu-Jitsu Instructor | Blue Belt at Legion Jiu Jitsu in Nashville

Quick Facts

  • Blue Belt
  • U.S. Army Special Forces veteran
  • Master Fitness Trainer

Coach Ryan is a U.S. Army Special Forces veteran with a passion for developing and mentoring future leaders. Drawing on his experience as a Master Fitness Trainer and Leadership Development Coach, he enjoys helping athletes of all ages build confidence, discipline, and reach their full potential.

He began training at Legion East Nashville in 2024 through an athlete scholarship from the We Defy Foundation and remains a committed advocate for veterans in jiu-jitsu. Ryan is married, has two teenage daughters, and is currently pursuing his MBA at Lipscomb University.

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